Brain games are an increasingly important element of a healthy life. There is much evidence to support the idea that regular engagement in mentally challenging activities helps keep the brain stimulated and active.
The benefits are even more pronounced for children since games with simple rules and sets can help develop reasoning, critical thinking, and memory skills that are hard to learn otherwise.
For Older Generation
Meanwhile, adults can reap similar benefits from various brain games, from card games to brain fitness training.
The Need for Brain Games For adults, studies show that card games, crossword puzzles, and brain teasers are all good cognitive stimuli and aid brain health.
Which is particularly true for older people, who typically have lower levels of physical fitness and more declining memory.
Older adults can benefit more from these games than children since many problems associated with aging, such as forgetfulness and memory loss, tend to be associated with declining concentration and memory.
Games can also spark the body’s self-healing functions, activating the same cells in the brain that help us recover from injury and illness.
The best Brain Games
Best Brain Training Apps For Everyone The company behind Enterbrain games, which makes a range of brain games and brain fitness training apps, has invested in research on fitness and brain function for over ten years.
The company claims that its games can improve almost every aspect of our performance as we age and the science behind it is impressive.
It has been proven that the act of solving mazes and puzzles stimulates the brain’s plasticity, allowing it to develop new connections and sharpen our cognitive skills.
This app is currently one of the top-rated and most downloaded apps in the Google Play app store, with more than 60 million downloads so far.
The researchers originally developed it at the University of California, but the company has now outsourced many of its functions to other companies.
The brain games app uses a unique brain training technology called “brain-teasing,” which challenges your brain to make certain associations between items – for example, the game asks you to remember a word, a color, or an image – to solve a puzzle.
As well as helping your cognitive skills and memory, Enterbrain brain games encourage you to think out of the box. The main part of the app, called Free Parking, requires you to manoeuvre your car into a virtual parking space.
Your goal is to earn money by driving through different parking spaces within the shortest time and ultimately achieving your goal. The good thing about this brain training is that it doesn’t require you to remember any information, making it ideal for people who struggle to remember things.
Sudoku is ranked as the best brain game for those aged seven and up. Like many previous games in the series, this one requires some basic mathematical knowledge to master and play. If you are a newcomer to the world of numbers, this is not the best option for you, as math problems can be quite tricky.
But if you have a basic knowledge of numbers, this is the game for you as it will improve your cognitive skills and memory.
Another of the best brain games for kids is called Memory Palace.
This one requires you to manipulate several images and objects within a very short period while matching their color. The game’s object is to place all the pictures in a pile and check whether they are identical to one another or not.
If you are a visual learner, this is the best option for you since you will have to see the images to know whether they are identical or not.
Apart from these apps, many other apps can help improve your cognitive skills. Such apps are also designed to train your brain in a fun manner by using simple games which do not require much thought.
These apps are not only free, but they do not require you to download any software or register for any service to use them.
All you need is an iPhone or a similar smartphone, and you are all set to enjoy the many brain games for every generation which these companies and other similar apps can offer.